With so many people doing it tough right now we sometimes feel guilty having fun.
Positive emotions are only one aspect of wellbeing, and given their fleeting nature, not sufficient by themselves for long term flourishing.
However, cultivating a better mood during this lockdown will certainly help you and those around you journey thru this period in a far more constructive state.
What can you do today to laugh more, have fun, and bring joy to others?
For more on Barb's work click here: https://lnkd.in/gmfTtZ6